Discover how intergenerational trauma from parents with PTSD impacts children and learn coping strategies for healing and building resilience. #intergenerationaltrauma #PTSD #mentalhealth
Tag: emotional regulation
Developing Emotional Awareness After Years of Emotional Numbing
A personal journey of developing emotional awareness after a childhood of emotional neglect and verbal abuse. Learn how to break free from emotional numbness and live a more authentic life.